Release What Your Body Has Been Holding Onto.
Body-based therapy cards that bridge the gap between mind and body — because some pain lives in your muscles, not your thoughts.
Somatic Therapy Cards
2 worksheets · A4 & US Letter · Instant download
Secure checkout · Instant access · No subscription
If any of this resonates, you're in the right place...
Talk therapy alone is not reaching the tension your client carries in their body
You know somatic work is powerful but lack structured tools to guide sessions
Clients feel disconnected from their bodies and struggle to name physical sensations
Stored trauma shows up as chronic tension, and you need exercises that address it directly
Introducing the Somatic Therapy Cards
The Somatic Therapy Cards provide guided body-awareness exercises and somatic experiencing techniques — giving you structured, session-ready tools that help clients reconnect with their body and release stored tension.
Guide clients through body scans and somatic exercises with confidence
Help clients build awareness of where they hold emotions physically
Provide gentle tension-release techniques clients can practise between sessions
Add a powerful body-based dimension to your existing therapeutic approach
Everything Inside the Somatic Therapy Cards
2 professional worksheets · Available in A4 & US Letter · Print-ready PDF format
Print-ready PDF · Clinically designed
Key Benefits
What Customers Are Saying
“These worksheets are outstanding — beautifully designed and clinically sound. My clients love using them between sessions. The Somatic Therapy Cards is now part of my standard toolkit.”
Dr. Rebecca S.
Licensed Therapist
Verified“I wish I had found these years ago. The quality is incredible and saves me so much time. Worth every penny — I've recommended them to my entire team.”
Sarah M.
School Counsellor
Verified“These resources have been a game-changer for our family. Beautiful designs that actually get used. My daughter asks to do her worksheets — never thought I'd see the day!”
James K.
Parent
Verified2,500+
Happy Customers
4.9/5
Average Rating
99%
Recommend to Others
328
Five-Star Reviews
Here's Everything You Get Today
Complete value breakdown of your purchase
Somatic Therapy Cards
2 professional worksheets · A4 & US Letter
Body Sensation Map
FREE BONUSVisual body outline for clients to identify and track where they hold tension
Grounding Exercise Quick Cards
FREE BONUS5 rapid grounding techniques for moments of dissociation or overwhelm
Unlimited Print License
INCLUDEDPrint unlimited copies for personal and professional use
You save $35.97
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Print at home or at a shop. Start your healing journey today — not next week.
This IS for you if...
- Somatic therapists and bodyworkers
- Trauma-informed counsellors
- Yoga therapists and movement practitioners
- Anyone experiencing chronic tension or body-stored stress
This is NOT for you if...
- You want a replacement for professional therapy
- You expect instant overnight transformation
- You're not willing to actually use the worksheets
- You want low-quality, generic resources
Frequently Asked Questions
Got questions? We've got answers.
Your Healing Journey Starts Here
Get the Somatic Therapy Cards today. Instant download. 30-day guarantee. Zero risk.
Secure checkout · Instant download · 30-day money-back guarantee
Related Articles You'll Love
Deepen your understanding with these expert-written guides and resources.
Somatic Therapy Exercises: A Guide to Body-Based Healing and Nervous System Regulation
Stress, anxiety, and trauma are stored in the body. Somatic therapy worksheets provide practical exercises for accessing the body's innate healing capacity through nervous system regulation.
Grounding Techniques Worksheets: Instant Calm for Anxiety and Panic
When anxiety sends your mind spiralling, grounding techniques anchor you in the present. These worksheets provide immediate, body-based coping tools for acute anxiety.
Trauma-Informed Worksheets: A Safe, Phased Approach to Recovery
Trauma worksheets must prioritise safety above all else. This guide covers the phased approach to trauma recovery with appropriate worksheets for each stage.
