
Therapeutic Worksheets for Everyday Calm
Soothing, soul-supportive art therapy resources handcrafted by a UK-based counsellor. Instant download, printable PDFs for children, teens & adults.

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Who Are You Shopping For?
Find the perfect therapeutic resources for your needs.

I'm a Therapist
Evidence-based resources for your clinical practice. Save hours of prep time.
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I'm a Parent
Gentle, fun tools to support your child's emotional wellbeing at home.
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I'm on My Own Journey
Self-guided therapeutic worksheets for anxiety, depression, and growth.
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I'm an Educator
Classroom-ready mental health resources for students of all ages.
Browse ResourcesMost Popular Bundles
Our most loved therapeutic worksheet bundles, trusted by therapists, counsellors, and families worldwide.

ACT Bundle
Acceptance and Commitment Therapy worksheets for building psychological flexibility.

ADHD Bundle
Practical tools for managing ADHD symptoms including focus, time management, and emotional regulation.

DBT Bundle
Dialectical Behaviour Therapy skills including mindfulness, distress tolerance, and interpersonal effectiveness.

Teen Bundle
Age-appropriate mental health worksheets designed specifically for teenagers.

Anxiety Management Bundle
Comprehensive anxiety management tools including journals, self-compassion, and emotional processing.

Calm Corner Mega Kit
The ultimate calm corner kit with 100+ items including coping cards, breathing exercises, and emotion tools.
Loved by Therapists & Families
Join thousands of professionals and families who trust our resources.
These worksheets have transformed my therapy sessions with students. The kids absolutely love the art therapy activities, and the quality is outstanding.

Sarah M.
School Counsellor
My daughter struggles with anxiety and these worksheets have given her tools to manage her worries. The Little Worrier Bundle is incredible — she actually enjoys doing them!

James K.
Parent
I recommend Calm With Clara to all my clients. The DBT and ACT bundles are professionally designed and clinically sound. A fantastic resource for any practice.

Dr. Emily R.
Clinical Psychologist
The emotional regulation worksheets are beautifully designed and my teenage clients actually engage with them. Worth every penny. I keep coming back for more bundles.

Michelle T.
Therapist
Trusted by professionals from
Why Choose Calm With Clara?
Therapeutic resources that combine clinical expertise with creative, accessible design.
Professional
Created by a qualified counsellor with clinical experience. Evidence-based techniques woven into every worksheet.
Accessible
Affordable, instant-download resources available to everyone. No waiting lists, no appointments needed.
Practical
Ready-to-use printable worksheets. Beautiful designs that engage and inspire healing through creative expression.
Browse All Resources
22 carefully curated bundles covering anxiety, depression, trauma, ADHD, DBT, and more.

ACT Bundle

ADHD Bundle

DBT Bundle

Grief Bundle

Self-Worth Bundle

Sobriety Bundle

Somatic Therapy Cards

Teen Bundle

Trauma Bundle

Anxiety Management Bundle

Calm Corner Mega Kit

Calming Corner Bundle (Kids)

Depression Bundle

Emotional Regulation Kit

Inner Child Bundle

Kids Anxiety Toolbox

Kids Counselling Kit

Kids Life Skills

Little Worrier Bundle

SFBT Bundle

A4 Therapeutic Resources

US Letter Therapeutic Resources
30-Day Money-Back Guarantee
Not satisfied with your purchase? We'll refund you within 30 days, no questions asked. Your satisfaction is our priority.

“I believe everyone deserves access to therapeutic tools that nurture healing.”
— Clara Ellington
Meet Clara
Hi, I'm Clara Ellington — a UK-based counsellor who believes in the power of gentle healing through creative expression.
After years of working in clinical settings, I noticed a gap: many people needed accessible, affordable therapeutic tools they could use between sessions or alongside their healing journey.
That's why I created Calm With Clara — a collection of beautifully designed, evidence-based worksheets that make therapy skills accessible to everyone.
Every worksheet is crafted with clinical knowledge and creative care, designed to support children, teens, and adults on their path to emotional wellbeing.
Latest from the Blog
Practical guidance, therapeutic insights, and evidence-based strategies to support your mental health journey.
Self-DevelopmentJournaling Prompts for Mental Health: Your Complete Guide to Therapeutic Writing
Journaling is one of the most accessible and effective mental health tools available. These 40+ therapeutic writing prompts help you process emotions, reduce anxiety, and build self-awareness — no experience needed.
Mindfulness & WellbeingMindfulness Exercises for Adults: A Practical Guide to Lasting Calm
Mindfulness is not about emptying your mind — it is about relating to your thoughts and feelings differently. These evidence-based mindfulness exercises for adults are practical, accessible, and powerful enough to change your brain.
Free ToolsSleep Hygiene Checklist: 10 Habits for Better Rest and Mental Health
Poor sleep affects every aspect of mental health. Rate your sleep habits across 10 key areas and get a personalised improvement plan with our free checklist.
Frequently Asked Questions
Everything you need to know before you buy.
All worksheets are high-quality PDF files, available in both A4 and US Letter sizes. Simply download, print, and use — no special software needed.
Absolutely! Our worksheets are designed for clinical and personal use. Therapists, counsellors, and educators worldwide use them in sessions, classrooms, and workshops.
Yes! We offer a 30-day money-back guarantee. If you're not completely satisfied with your purchase, contact us for a full refund — no questions asked.
Immediately after payment, you'll receive download links on the confirmation page and via email. Downloads are available for 7 days, so we recommend saving them right away.
Yes. Every worksheet is created by Clara Ellington, a qualified UK-based counsellor, using evidence-based therapeutic frameworks including CBT, DBT, ACT, and somatic therapy approaches.
Yes! Once purchased, you can print each worksheet as many times as you need. They're designed to be reusable — perfect for ongoing therapy work or classroom settings.
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